bad clutch???
 

long story short i was at wot and had to come to a quick stop so i down shifted.after coming to a complete stop,my car started to idle at a higher rpm then normal,so when im about to engage the clutch the pedal starts to vibrate,when its fully engaged it stops.

Clutch pedal vibration....ZZB?
Lets not cut to conclusion, how bad are the vibes? And are they still present?

Pretty confused how you can downshift at WOT, but a vibrating clutch pedal is a good indicator that you bent a rod.

If you care about your car I would do a compression and piston height check before driving it anymore.

I highly doubt is a bent rod it would of been audible. The vibration is only present when your engaging to the clutch. The pedal starts to vibrate which never happened before . I'm fully bolted even with a bigger turbo but never changed the clutch. I'm at 60 k.